Our Boot Camps and Personal Training in Sydney are the perfect way to get fit! We aim to be inspiring, challenging and motivating. We’re also determined to help you reach your fitness goals, so we’ll keep you on track and make sure you have a good time on the journey too. Because training should be fun and enjoyable, but we also understand there is nothing more rewarding than achieving your goals. So no matter what your fitness level or experience is, we are here to get you into GOODSHAPE!
Whatever your fitness level or experience, you can train with us! We are able to step workouts up or down according to your abilities.
Breathe in fresh air and get some Vitamin D with our outdoor group training in Sydney. Avoid those cramped, unwelcoming gyms.
Have fun and a laugh along the way whilst achieving your fitness goals. Have the confidence knowing we are here the entire way!
Enjoy the flexibility of having multiple Boot Camp and Personal Training locations across Sydney! So no excuses to miss a session!
"GoodShape PT facilitates outdoor training routines that are challenging and fun and made for all levels of fitness. I completed an 8 week training package with GoodShape PT and during that time I managed to lose 5.6 kilos.”
“Such an amazing trainer and he really did pick me up when I thought I'd hit the end of the road. Highly recommend him and his programs to anyone who is looking to change their life for the better, get healthy and fit!”
“In 3 months I’ve lost over 11kgs (if not more) - the scales scared me at first but Nick made sure he'd look after the numbers for me for my mental sanity.”
Our personal training in Sydney will be tailored to your level of ability and goals. We understand that everyone is different. We strive to understand your individuality and use it to help make the experience suited to you. Whether you want to lose weight, regain lost fitness or maybe just feel good have the confidence knowing we will be there every step of the way.
Our Boot Camps in Sydney follow a unique circuit style to give you the ultimate workout. Our style will help you lose weight, increase strength and make you feel good! Each session integrates diverse and dynamic exercise regimes designed to push you to your physical and mental limits, both as individuals and as a team. No matter what your current fitness level is, you will be challenged in every session.