→ YOU WANT TO LOSE THOSE HOLIDAY KILOS
→ YOU WANT TO GET MORE ENERGY IN YOUR LIFE
→ YOU WANT TO GET SLIMMER, HEALTHIER AND MORE TONED
ONLY 8 SPOTS AVAILABLE
Get 6 weeks unlimited access to our boot camps!
Starting on 27th February
Feeling tired? Regular exercise helps increase energy levels and improve mood.
Strength and resistance training increases bone density, building lean muscle mass and creating a tighter, firmer body. Building lean muscle is the key to weight loss.
Our Boot Camp programs have been specifically designed to help you lose weight. Our programs combine strength and cardio to rev up your metabolism!
What is included in the program?
Unlimited Access for 6 weeks
Getting access to unlimited classes for 6 weeks and start building a healthier routine! In 6 weeks you will be feeling fitter, stronger and more energised!
We all know the success of training also revolves around your nutrition, that’s why every person will get supported along the way! We will help track your progress using MyFitnessPal. If you aren’t a calorie tracker, no stress we don’t force anyone to track their food!
Not only do you have unlimited access to our boot camps we will also be here to answer any questions you have. This will help ensure you stay motivated and get the support you need to achieve your goals.
We are exclusively offering this program to 8 people at a ridiculous reduced rate. Pay just $100 instead of $240 for 6 weeks training! Just over $16 a week to start getting slimmer and feeling great.
PLACES ARE LIMITED!
SAVE A MASSIVE $140! Contact us today.
Register here and we will contact you with more info!
Session times are Monday to Friday Killara Park/Bert Oldfield Oval 6:15-7:15am
If this time doesn’t work for you, please contact us about one on one sessions or alternative times that might be available in the future.
Our training is…
Breathe in fresh air and get some Vitamin D with our outdoor group training located in Rozelle and Killara.
For all fitness levels and experience. So whatever your fitness level, you will get a great workout!
Our classes never exceed more than 12 people. That way you can get the close attention and support you need!
“In 3 months I’ve lost over 11kgs (if not more) - the scales scared me at first but Nick made sure he'd look after the numbers for me for my mental sanity.”
"Really enjoyed the variety of exercises in each session, it kept things interesting and challenging. Our trainer was great too – super enthusiastic and gave really helpful tips on form/technique. Overall a really good experience, would definitely recommend to anyone of any fitness level."
"Easy going, friendly personality creates a relaxed and comfortable atmosphere. Each workout is challenging, creative, and most importantly, fun! If you are serious about changing your life for the better, GoodShape PT will lead you every step of the way."
Our Boot Camps follow a unique circuit style. We don’t believe in army-style drill training, instead allowing our participants to take each session at their own pace.
Every session is different, because we believe in constantly challenging your body in different ways. We use different equipment and different exercises to keep you inspired to keep training.
Have fun and a laugh along the way whilst achieving your fitness goals. We are here to help you the entire way! If you are serious about getting results, then we can get you there.
GETS YOU ENERGISED
Feel like you could do with more energy? Consistent training will help improve your daily energy, mood and also your sleep. So put down that coffee and start training if you want to be energised.
Kickstart Your Training
Complete The Form To Secure Your Spot!
Once you have completed the form we will contact you. We have limited numbers so we want to make sure all applicants are committed to achieving their goals.